Beautiful and charming Kanchi Kaul, better half of Shabbir Ahluwalia, who is currently seen as Shraddha in Star Plus’ Bhabhi, is a big foodie but indulges in sport activities to stay fit. In a chat with Tellychakkar.com, she shares some of her fitness mantras. Personal fitness mantra: Frankly speaking, I don’t follow any fitness mantra nor do I go to a gym. But yes, I indulge in sport activities like squash and badminton. Personal diet mantra: I eat everything but only homemade food and avoid junk food. Exercise routine: As I said, I don’t go to a gym, but if at all I put on weight, I go for brisk walking. Are you a foodie? I am a big foodie. Are you a vegetarian or a non-vegetarian? I am a strict non-vegetarian. Favourite cuisine: Japanese and Chinese. Favourite dish: Yakhni, it’s a Kashmiri dish. A must on your breakfast table: Banana milkshake. Sugar or sugar-free tea/coffee: I neither drink tea nor coffee. Lunch generally consists of: Rice, one non-veg item and dal. Dinner generally consists of: Same like lunch but different dishes. Dessert delights: Chocolates. One thing I can't resist: I can’t resist chocolates. I like to have one every night. My favourite drink (non-alcoholic): Diet coke. My favourite drink (alcoholic): Whisky. At parties I have: A glass of champagne with some non-veg munchies. Most unusual dish I've tasted: Nothing as such. Experiment with food: Yes, I like to taste different kinds of food. On the streets, I love to have: Pani Puri. Do you cook? Yes and I am a very good cook. Fitness tip: Avoid junk food and eat in proportion.