#WorldHealthDay: The SECRET to Gautam Gulati's SEXY Abs

Gautam Gulati

Bigg Boss gave viewers a chance to not only relish juicy controversies but also a visual treat in terms of Gautam Gulati and his sexy abs-i-licious physique.

The Diya Aur Baati Hum actor,  who took home the coveted title of Bigg Boss 8, maintained a super hot persona throughout the season. His abs became the talk of the town.  

On World Health Day, Tellychakkar.com decided to talk to the man and get some tips on how to build those amazing abs.

“Firstly concentrate your goals. You should know what you want. The best way is to work out well but even if you don’t get time, at least run for half an hour everyday to keep yourself healthy. You should be prepared to give yourself time and hard work to achieve perfect abs,” said the guy.

Talking about diet, Gautam shared, “I feel that one should try having only ghar ka khana. If you stop eating outside food, then half the battle is won.  Always eat healthy, it’s really a must.”

And finally when we quizzed him on what keeps him inspired, the nation’s heartthrob smiled, “It comes naturally to me. I don’t need inspiration as I am motivated always to keep myself fit. Even in the Bigg Boss house, I would run and continue my workout regime to keep myself in shape.”

So guys, now you know the secret. Get going!!!

Like
0
Love
0
Haha
0
Yay
0
Wow
0
Sad
0
Angry
0

Subscribe Here

Enter your e-mail address below.
TellychakkarTeam's picture

About Author

Submitted by TellychakkarTeam on Tue, 04/07/2015 - 19:09

Comments

Add new comment

Tellychakkar Google News Follow
Top Stories
MUMBAI: Today marks a momentous occasion for Hrithik Roshan and Sussanne Khan's son, Hrehaan Roshan, as he turns 18. To...
MUMBAI: National Award winner Allu Arjun is undeniably one of the most celebrated superstars in Indian cinema today....
MUMBAI: There’s a lot going on in the world of TV, OTT and movies. The audiences have been keeping their eyes on the...
MUMBAI: Actress Juhi Singh Bajwa and Actor Farman Haider have set the screens on fire with their love-hate relationship...
MUMBAI: BTS, the famous K-Pop boy band that needs no introduction has become a global sensation due to the fresh sound...
MUMBAI: Crew, directed by Rajesh Krishnan and produced by Ekta Kapoor's Balaji Motion Pictures along with Anil Kapoor...