The beautiful Paridhi Sharma who is currently seen as Queen Jodha in Ekta Kapoor’s most profitable show Jodha Akbar on Zee TV is busy with her back-to-back shooting schedule.
But the actress takes some time out of her kitty to speak to Tellychakkar.com and share some health tips for our lifestyle segment.
Personal fitness mantra?
I believe in doing Yoga; specially surya namaskar which is very beneficial. I feel it is extremely vital to maintain good health.
Personal diet mantra?
Since we work hard for a living (to eat), there is no chance of me dieting. I believe in going to the gym regularly and eating more of fruits and fresh juices.
Are you a foodie?
Yes. I am a big foodie.
I do not face time-constraints as we are blessed with gym facilities in our studio where we are shooting for Jodha Akbar. So after a warm exercise, I do surya namaskar for five to ten times and then go ahead with my gym workout which is mostly strength training.
Are you a vegetarian or a non-veg?
I am a pure vegetarian.
I love Indian food. I also like eating a lot of street chaat food.
My favourite dish is Dal Bati.
A must on your breakfast table?
A glass of milk is a must on my breakfast table.
Sugar or sugar-free tea/coffee?
I do not consume caffeine.
Lunch generally consists of?
My lunch consists of dal, chappati, a vegetable, salad and curd.
Dinner generally consists of?
My dinner is limited to a chappati and vegetable.
I love rasgullas.
My favourite drink (non-alcoholic)?
I do not support consumption of aerated drinks at all. I love drinking all types of natural juices.
My favourite drink (alcoholic)?
I do not drink alcohol.
Most unusual dish I have tasted?
The most unusual dish I have tasted ever in my life are momos. I can’t understand how people have momos with delight.
Experiment with food?
Yes, at times.
On the streets I love to have?
I like eating chaat.
Do you cook?
I would like to advise people to exercise regularly, eat healthy and stay happy because laughter is the best medicine to everything.