INTERESTING! It took so much therapy, tears, uncertainty and discomfort: Anshula Kapoor on her WEIGHT LOSS journey

Arjun Kapoor’s sister Anshula Kapoor is very active on the social media handle. She has been putting her pictures and videos from her whereabouts. Recently she took to her social media account to post a mirror selfie of herself which left everyone shocked looking at her weight loss transformation.
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INTERESTING! It took so much therapy, tears, uncertainty and discomfort: Anshula Kapoor on her WEIGHT LOSS journey

MUMBAI: Arjun Kapoor’s sister Anshula Kapoor is very active on the social media handle.

(Also Read:  Impressive! Katrina Kaif pens down a sweet note for Arjun Kapoor’s sister Anshula on her commendable transformation)

She has been putting her pictures and videos from her whereabouts. Recently she took to her social media account to post a mirror selfie of herself which left everyone shocked looking at her weight loss transformation.

Talking to her social account, Anshula shared a mirror selfie of herself. The post went viral on the internet, as she shocks all her fans with the tremendous weight loss.

Penning an appreciation note to herself, Anshula shared a picture of herself wearing gym clothes and said, "For me today, being “healthy” means so much more than what I look like in the mirror. One of my first steps to becoming a healthier me was to acknowledge that mentally I wasn’t in the best place, and that I had to address what was eating me from the inside before I could even begin working on anything else. This was the most uncomfortable part. And the most difficult part too. It took so much therapy. So many tears. So much uncertainty. Fear. Setbacks. Discomfort. Self doubt. Then came the self realizations. Thus began the healing.”

She added, "It’s been a 2 year long journey, and I’m still a work in progress. It’s taken me almost as long to realize that my self worth isn’t tied to the shape of my body, and that constantly belittling or criticizing my imperfections & flaws isn’t doing me any good - regardless of whether that flaw is emotional or physical. I’m still learning to love the perfectly imperfect me that I’m discovering and leaning into, because life is too short to live it thinking you’re unworthy or unlovable. I am flawed, and still worthy."

Way to go Anshula!

CREDIT: Bollywood Life

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