MUMBAI: Actress Sanya Malhotra is reticent and shy, and says she uses dancing and acting to express herself.

Talking about her process of method acting, she said: "I do not have any specific method, it's a learning. For every character that I do, it changes with each and every film. Also, majorly because I started off with a film like ‘Dangal' and we could see that when you clearly work hard and prepare yourself before going in front of the camera, it actually shows on screen."

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Asked to describe herself, she said: "I'm boring. I'm also a bit reticent and shy but very calm overall."

She loves to passionately involve herself in the field of arts.

"Even though, I feel I am a bit reticent and shy, performing arts like dancing and acting is like my alter ego. It is how I express myself," she said on Zee Cafe show, "Starry Nights Gen Y".

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