Having impressed viewers as Pankhuri in Star Plus’ Pyaar Ka Dard Hai Meetha Meetha Pyaara Pyaara, the most loved Disha Parmar is now all set to comeback in a completely new avatar of Ayesha in the show. And here in a conversation with Tellychakkar.com, Disha talks about some fitness tips to maintain good health and a fantastic body. Personal fitness mantra? I believe in eating healthy and working out. Personal diet mantra? Since I am not much of a foodie it is not very difficult to control my hunger pangs. I just believe in eating less of carbs and more of protein. Are you a foodie? As I mentioned earlier that I am not a foodie. Exercise routine? I jog for half an hour every day. Are you a vegetarian or a non-veg? I am a non-vegetarian. Favourite cuisine? I love eating Chinese and Indian food. Favourite dish? I just drool over rajma chawal. A must on your breakfast table? I need a glass of milk every morning. Sugar or sugar-free tea/coffee? I consume green tea without sugar. Lunch generally consists of? I prefer eating dal, chapatti and vegetable for lunch. Dinner generally consists of? My dinner is limited to salads and boiled chicken or then only a bowl of dal. Dessert delights? I love Tiramisu and ice-cream. My favourite drink (non-alcoholic)? Occasionally I like sipping on Virgin Mojito. My favourite drink (alcoholic)? I do not consume alcohol. Most unusual dish I have tasted? Not being a foodie I prefer eating only what I am used to. But Sushi was something very unusual; I hated it. Experiment with food? No. On the streets I love to have? I like eating gol gappe in Delhi. Paani-puri as it is called here in Mumbai is not as yummy as it is there. However in Mumbai I like having bhel puri. Do you cook? No, not at all. Fitness tip? I would like to advice people to eat whatever they wish to but make sure they exercise a lot.