I eat every 2 hours: Snehal Sahay

Snehal Sahay aka Sonali Sharma of <a href=http://www.tellychakkar.com/news/ragini/ragini-star-opposite-ninad-debut-film>Bhaskar Bharti</a> fame is not a fussy eater. She also claims that she is a good cook but her hectic shooting schedule doesn’t allow her much cooking time. Read on as <a href=http://www.tellychakkar.com/news/snehal-nikhil/snehal-nikhil-do-hum-dono-hain>Snehal</a> shares her fitness regime with TellyChakkar. <strong>Personal fitness mantra:</strong> I hit the gym whenever possible and do cardio and weight lifting. Nowadays I swim as it helps reduce weight.
Snehal Sahay
Snehal Sahay aka Sonali Sharma of Bhaskar Bharti fame is not a fussy eater. She also claims that she is a good cook but her hectic shooting schedule doesn’t allow her much cooking time. Read on as Snehal shares her fitness regime with TellyChakkar. Personal fitness mantra: I hit the gym whenever possible and do cardio and weight lifting. Nowadays I swim as it helps reduce weight. Personal diet mantra: I eat every 2 hours and I see to it that I also consume lots of water. I also eat lots of fruits and salads. Exercise routine: I exercise at least 3 – 4 times a week. Is food the elixir of life? Yes, food is something without which survival is not possible. Are you a foodie? I am a total foodie. Are you a veg or non-veg? Hardcore non- vegetarian. Favourite cuisine:Continental Favourite dish:Chicken pasta with white sauce. Favourite restaurant: Out of the blue at Bandra. A must at my breakfast table : Cornflakes Sugar or sugarfree for my tea/coffee... Coffee with sugar. Lunch generally consists of… Since I am trying to lose weight I consume lots of salads and vegetables. Sometimes I have chapati and rice. For high-tea you would prefer …. Nuts and sometimes sandwiches. Dinner generally consists of… I have salad, egg white or a piece of chicken. Dessert delights: Ferrero Rocher chocolates. One thing I can’t resist… I am not fussy about food, I like everything. There is nothing in particular which I can’t resist. My favourite drink (non-alcoholic)… Fresh lime soda My favourite drink (alcoholic)… On a very rare occasion I consume wine. At parties I have… Pasta Most unusual dish I've tasted… I can’t remember. On the streets, I love to have… On streets I love to have bhajiya especially during the rains. Do you cook? Yes, I love cooking but I don’t get time. Your favourite recipe… Mixed vegetable Ingredients : - 1 tomato ( diced) , 1 carrot ( diced) ,1 cup (green peas, mushroom and broccoli) , 1 onion (finely chopped), salt to taste,1/4 tsp turmeric powder, 1 tbsp ginger garlic and green chilli paste,1/4 tsp of red chilli powder.3 tsp oil. Method : - Heat oil. Add onions and fry till golden brown. Add ginger garlic and green chilli paste and fry for another 1 minute. Add turmeric powder, chilli powder and salt stir for few seconds and add the vegetable cook for few minutes and serve hot with chapati.
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Submitted by NikhatQadri on Mon, 08/03/2009 - 16:44

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