Vishal Karwal, a Roadies 4 contestant and winner of MTV Splitsvilla is currently playing the role of Vinay in Bhagyavidhata. He is health conscious and hits the gym daily despite his busy schedule. He loves to experiment with food and try out weird combinations.
Read on as Vishal shares his fitness mantra with TellyChakkar.
Personal fitness mantra: I workout daily, two days of cardio and weight training, the rest of the week.
Personal diet mantra: I avoid carbs, fatty foods and junk food; I eat food cooked in olive oil.
Exercise routine: Apart from my workout, I jog for 15 minutes.
Is food the elixir of life?
Yes, it is the most important aspect of life.
Are you a foodie?
I was a foodie but now I have a control on my cravings.
Are you a vegetarian or non-vegetarian?
Non-vegetarian.
Favourite cuisine: Chinese
Favourite dish: Butter Chicken and Tandoori Chicken
Favourite restaurant: China Gate
A must on my breakfast table: Boiled eggs and juice.
Sugar or sugar-free for my tea/coffee: Sugar free tea.
Lunch generally consists of: Tandoori Chicken or whatever is there on the sets.
For high-tea you would prefer : A protein shake
Dinner generally consists of: two chapattis and a vegetable.
Dessert delights: I have become weight conscious so now I avoid desserts.
One thing I can't resist: Chowmein.
My favourite drink (non-alcoholic): Diet Coke
My favourite drink (alcoholic):Vodka
At parties I have: Tandoori Chicken, Mushroom tikka, salad and fish.
Most unusual dish I've tasted:Shrimps when I had them the first time I found them horrible but now I relish them.
Experiment with food: I do experiment with food and life to try out unusual combinations.
On the streets, I love to have: Pani Puri
Do you cook?
Yes , I can cook basic food.