It is not important to sweat it out to stay healthy: Nia Sharma

Nia Sharma

Currently on a vacation mode, Nia Sharma, who was last seen as Maanvi one of the protagonists in the Cinevistaas’ Ek Hazaaron Mein Meri Behna Hai, in a chat with talks about her fitness mantra and her latest learnt dish Baingan ka Bharta and more.

Personal fitness mantra?
There is no particular fitness mantra as such that I follow as I do not like sweating it out. On the contrary, I prefer maintaining good eating habits.

Personal diet mantra…
(Laughs) Actually, I make it a point to not eat junk or other kind of food items that can cause pimples on my face. I have an extremely sensitive skin to take care of.

Are you a foodie?
If it was not for my skin, I could have been one.

Exercise routine…
I do not exercise.

Are you a vegetarian or a non-vegetarian?
I am a pure vegetarian.

Favourite cuisine…
It has to be Italian, Indian and continental food.

Favourite dish…
I love eating Hakka noodles. Rajma Chawal is one dish I would choose above any other food.

A must on your breakfast table?
Since I am not shooting, my morning starts with brunch; I just make it a point that I drink lots of water when I wake up to detoxify myself.

Sugar or sugar-free tea/coffee…
It doesn’t matter. I would have a small glass of milk to start my day.

Lunch generally consists of…
I am very choosy in what I eat. These days my mom cooks Kadhi chawal, Rajma Chawal and Dal Chawal amongst other foods. I find roti-sabji is too boring a dish. I am more of a rice eating person.

Dinner generally consists of?
Depends on my mood.

Dessert delights?
I do not eat dessert as such but I like eating the Sitaphal ice-cream from Naturals.

My favourite drink (non-alcoholic)…
Interesting! It would be Kiss on the Lips.

My favourite drink (alcoholic)…
I do not consume alcohol.

Most unusual dish I've tasted?
I had this Mexican dish which was overflowing with cheese; so much that one cannot digest.

Experiment with food…
I unfortunately cannot afford to do that. It causes pimples on my face.

On the streets, I love to have…
Street food is a complete ‘no-no’ for me.

Do you cook?
Yes, now that I am not shooting, I have more time in the world to cook. I have inherited the art of cooking and am a professional in this case. I know how to cook almost all dishes and I recently learnt how to cook Baingan Bharta.

Fitness tip…
I would like to advise people to eat in the right spirit to be healthy. It is not important to sweat it out to stay healthy.


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Submitted by TellychakkarTeam on Mon, 11/18/2013 - 18:09


DIVAA's picture

Adu's picture

aww niaaa missing u so much
manyata's picture

you have a perfect....figure..
doll's picture

u are a doll cum back soon peej
nasriya's picture

Awweeee... Love you Nia Sharma. You have such,a charming personality. Babe you are a rockstar. Come back soon with a wonderful role on star or zee or colors.
Supercoolio's picture

u know rajma chawal, kadi chawal r my favorites i can live on these two things for months together... Ohhh n you learnt to cook bhartha too.. thts awesome...thts my fav too.

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