Sultry voiced, hot and sexy Seema Mishra, seen in negative avatar as Deepali in Colors’ Madhubala- Ek Ishq Ek Junoon, is a stylish woman who believes in leading a healthy lifestyle and follows a proper diet chart. In a chat with Tellychakkar.com the actress shares her fitness mantra. Read on… Personal fitness mantra: Eat healthy, exercise regularly and sleep for at least eight hours. Personal diet mantra: In my place, we don’t use cooking oil because I strictly avoid oily food and dairy products also. Exercise routine: I believe that one should workout according to his/her mood. It could be by way of yoga, dancing, walking, jumping, weight lifting or indulging in sports. Are you a foodie? I am a big foodie. Are you a vegetarian or a non-vegetarian? I am a strict vegetarian. Favourite cuisine: Indian, Italian and Thai. Favourite dish: Sizzlers. A must on your breakfast table: I have carb rich food in breakfast like aloo paratha, sandwich or dalia. Sugar or sugar-free tea/coffee: I have tea only once a day with jaggery but without milk. And during the day, I have green tea. Lunch generally consists of: 2 to 3 rotis and sabzi. Dinner generally consists of: Rice and dal before 7 clock. Dessert delights: I simply love chocolates. One thing I can't resist: Dark Chocolates and rotis. Yes, if I am served hot rotis then I can eat 5 to 6 of them at a go. My favourite drink (non-alcoholic): Carrot beetroot juice. My favourite drink (alcoholic): I drink once in a blue moon and that too wine. At parties I have: I usually have my food before going to parties. Most unusual dish I've tasted: Vegetarian foods are rarely unusual. Experiment with food: Yes, I do. On the streets, I love to have: Chaat. Do you cook? Though I know to cook, I hate cooking. Fitness tip: Workout and diet both play important roles; so always balance the two.