MUMBAI: Actress Ankita Bhargava, better half of actor Karan Patel, is currently enjoying her motherhood phase. The duo is on cloud nine ever since they have welcomed their little daughter, Mehr in their lives.

Ankita in her recent live session spoke about post-pregnancy weight gain and dealing with hair loss. She shared, “Thankfully I did not put on much weight throughout my pregnancy. Maybe I gained around 8 kgs. I still have to lose those extra kilos. I did start working out sometime back but I used to get drained as I am feeding my baby and I am a 36-year old woman and not in my twenties. I have put my workout on hold as for now. But I eat well and in small proportions. Also, my water intake is good, that is why my skin is good. I make sure to take supplements and I would suggest all mothers to not skip supplements.”

(Also read: Ankita Bhargava explains her actions to her little daughter)

Talking about hair loss, “Well, I was told by everybody to get ready to go bald. But I am someone who doesn’t overthink. But it did happen and even I have hair fall. But I understand the sciences behind it. Your hair needs protein hence I take supplements and have nuts for healthy hair.”

(Also read: Ankita Bhargava shares a beautiful post for daughter Mehr)