Arti Singh shares pictures of her transformation in the last month

MUMBAI: Bigg Boss fame Arti Singh is a foodie. She is also an emotional eater. But the actress has managed to shed 5 kgs in a month. And it’s certainly no mean feat, considering she has achieved this during the lockdown.

In her new post on Instagram, Arti shared a ‘before and after’ picture of her transformation. She revealed that she lost 5 kgs with just 40 mins of yoga and 50 mins of brisk walk. She is also happy that her abs are showing a little bit now.

While her love for cooking is known to all, Arti shares she put on 8 kgs in the house of Bigg Boss 13 as she is an emotional eater. She also said she doesn’t hesitate to indulge once in a week, and saluted people who are consistent with their diet.

She captioned her post as, 'Hey Abbie..(abs ) Finally now I can see you little little... you are surely on the way and coming very very soon! Till then for everyone here’s the first photo which was taken on the 15th of march and the other one was today..! I just want to say that I know it's not the best but slowly and steadily I will get there soon. I have shed 5 kgs from the 15th of march till now. Aur aisa nahi hai ki koi pathhar tode! I am into 50 minutes of yoga and 40 minutes of brisk walking every alternate day. And definitely the biggest fight between all the exercises has been the late night cravings. Every night I feel like hogging maybe because of the boredom and also the stressful situation right now. And as you all might know, I am an emotional eater and that's why I had put on 8 kgs inside the big boss house. Like everyone one I also have #CheatDay and you all won’t believe that on my birthday I ate so much, including chinese food that I was craving for. I dont kill myself by not eating what I want, so I do hog once a week. I actually salute people who are consistent with their diet! I wish I was like that but nevertheless I'm still getting there slowly. Thoda jyada time lagega... maybe one month more then all the people who are disciplined, but well that's me and that’s fine. This is the time where you can actually try to improve yourself physically and mentally as well as also emotionally! Because zindagi ki daud se thoda aaram milega kuch logon ko isse!#MyFitnessStory.'

Have a look.

Credits: TOI

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