Rohit Roy has come a long way & in the years he’s spent in the industry, he was his fit best in his last outing Kaabil. The baddie in Kaabil gives credit to Salman Khan for mentoring him on fitness. 

Rohit Roy went under a major transformation before Kaabil & the actor is in no mood to stop. Apparently the actor had met Salman before the film & his advice was a turning point for Rohit & the beginning of dedicated months of workout & diet. 

Rohit shares, ‘One has to look right for a role, the demand of every project is different & hence the constant pressure. I really had to work hard to lose weight for Kaabil. I had to look in my 30s. But most importantly, what Salman had to say was a much needed shot in the arm for me & like always he minced no words in saying that I’d become a fat cow & that I should stop making excuses because everyone has some problem or the other to deal with…that’s the day I turned it around.’ 

Too fit to come across as a father of a 15 year old, Rohit has joined the fitness club & shares his weight loss story, ‘I underwent a total change in diet & workout. I cut out alcohol, desserts & fried food to begin with. My dinner would be zero carb. Losing weight is not rocket science though. I changed my workout. I have run for an hour everyday for 2 months straight come what may.’