Sumeet Sachdev who first appeared as Gautam in Kyunki Saas Bhi Kabhi Bahu Thi and who is recently seen as Raunak in Pyar Ka bandhan stays fit by exercising daily and eating oil-free food. He feels that the best way to pamper him is by feeding him good food. He claims he is not a fussy eater and can dig into cuisine, though he loves to binge on Indian food. Read on as Sumeet shares his food cravings with TellyChakkar. Personal fitness mantra: I exercise daily and also indulge in some outdoor sports at the same time I have control on my food cravings. Personal diet mantra: I eat oats for breakfast and then have a proper lunch followed by a light dinner. I prefer eating small amounts at small intervals. Exercise routine: I do cardio and also run 12 KM daily. Occasionally I do weight training. Is food the elixir of life? Yes, I am a big-time foodie. The best way to pamper your self is by eating good food. Food is a basic necessity and a fuel for life. Are you a foodie? Yes, big -time. Are you a vegetarian or non-vegetarian? Hard core non – vegetarian Favourite cuisine: I am not fussy; I eat every thing, Thai , Chinese , Japanese but when I am really hungry I like to binge on Indian cuisine. Favourite dish: Arhar dal and rice with some homemade potatoes and paneer. Favourite restaurant: Urban Tadka A must at my breakfast table: Oats and oranges Sugar or sugar-free for my tea/coffee... I don’t drink tea/coffee, I have milk. Lunch generally consists of… dal, brown rice or two chapatis, sabzi and curd. For high-tea you would prefer …. A protein shake, as I mostly work out in the evening. Dinner generally consists of… I have sprouts , soup and chicken cooked in any form. Dessert delights… fat-free ice-cream. One thing I can’t resist… any sweet. My favourite drink (non-alcoholic)… diet coke My favourite drink (alcoholic)… Jack Daniels on the rock. At parties I have… Scotch or a whisky and in food, whatever is available. Most unusual dish I've tasted… Sushi and I didn’t like it much. It was ok. Experiment with food… I don’t experiment with my food. On the streets, I love to have… dahi puri Do you cook? I know to cook but I don’t.