Actress Juhi Parmar, who is getting rave reviews for her double role in "Karmaphal Data Shani", ensures she sticks to a healthy diet, and makes it a point to cook her own food.

Along with working on her diction and body language to get into the skin of her character, Juhi has also lost oodles of weight to look the part. The actress, who is currently shooting in Umbergaon for the Colors show, sticks to her fitness regime irrespective of her busy schedule.

"We as actors are prone to unpredictable schedules, long shooting hours and outdoor locations. So it really becomes difficult to follow a particular fitness regime," Juhi said in a statement.

"But what we chose to eat is something we don't have to depend on others. I have worked hard to get into shape and I don't intend to compromise my health by eating something fattening. Thanks to our producers, I have been given a properly furnished kitchen. So before we shoot, I try to whip up something healthy and tasteful," she added.

(Source: IANS)