Bhanu Uday charmed audience in Sony Pal’s Hamari Sister Didi. As Tellychakkar.com’s Guest Editor of the Day, he donned the hat of a journalist and interviewed his industry friends.

He spoke to the dashing actor Amit Verma, who dazzled the screen with his performance in Baa Bahu Aur Baby, Saas Bina Sasural, Badi Doooor Se Aaye Hain and was also seen in Bollywood movies like Kismat Konnection and Singham Returns. He gave some fitness tips in our lifestyle (fitness) section. Take a look…

Fitness mantra?

Being physically and mentally fit.

Abs are necessary?

No.
 
Current workout routine?

Four day weight training, three days cardio and abs.

Diet chart?

Every two hours have carbs, fiber and protein.  

Ever taken supplement to lose or gain weight?

Yes.

What would you recommend for a quick 20-to30-minute workout?

Functional training.

How do you stay motivated?

Focus and be mentally fit.

What is your greatest fitness achievement so far?

I and Bhanu ran 17.5km and interestingly we ran effortlessly.

How much do you weigh right now?

72 kgs.

Your cheat food?

Butter chicken and beer.

Which body part are you proud of and why?

Arms. They were already in shape hence I did not have to work hard.  

What time do you work out?

Morning.

Do you ogle at hot bods in the gym?

No.

Gym attire?

Shorts, Nike shoes.

Your gym buddy?

Headphones.