MUMBAI: Actor Tarun Khanna, who is popular for playing Lord Shiv on the small screen, says fitness is like oxygen to him.

"Fitness means the world to me. When I was a kid, I was very weak. I used to fall sick frequently. In my growing-up years, people often made fun of me and that was the time when I made a resolution that I will never be weak. Since then, fitness has been like oxygen to me," he said.

His roles also demand him to stay fit.

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"I have played the role of Mahadev eight times on different platforms. That requires me to bare my upper torso. Hence, to flaunt that, you need to have a proper physique. I don't make it overly muscular but I make it look athletic," he said.

To keep a healthy balance between his mind and body, he does yoga.

"I don't do yoga everyday but I make sure I do it at least four times a week. It definitely helps me strike the right balance between my physical and mental fitness," he shared.

Tarun is currently seen in Sony SAB's "Tenali Rama".

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