“The purpose of training is to tighten up the slack, toughen the body and polish the spirit.” - Morihei Useshiba

Your body is the only place you have to live in forever which is why it is supposed to be taken good care of. Fitness is something almost everyone looks forward to but hardly a few can attain the goal to be fit. And these TV divas are amongst those few. They eat clean, sweat it out in the gym and look beautiful onscreen. We love them and admire them onscreen but do we know the amount of hard work that goes behind achieving that hourglass figure? These dainty damsels stretch, squeeze and lift like crazy in order to maintain their looks and figure. 

Let us have a look at pictures of some of these beauties:

A post shared by mon (@imouniroy) on May 30, 2017 at 8:41pm PDT

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A post shared by Nia Sharma (@niasharma90) on May 11, 2017 at 8:20am PDT

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