No doubt that the hottest couple on television Indraneil Sengupta and Barkha Bisht Sengupta is also the healthiest one. So, naturally on the World Health Day we turned to this couple for some guidelines and tips.

And read on here to find out what this couple has to say about their fitness regime.

As we spoke to Indraneil he mentioned that the duo hardly follows any diet. Well readers that shocked us as well. But here’s what Indraneil said, “Honestly speaking we hardly follow any diet chart. The only time we diet is when we have a photo shoot or any special shoot. During that time we might follow a diet chart if only needed.”

Sharing their secret of keeping themselves fit for so long, the actor added, “One basic thing what everyone has to understand is that it is not magic, it’s all about hard work. One has to be dedicated and regular enough to follow exercises, as I personally believe that fitness is a way of lifestyle.”

“Currently we are not hitting the gym much, rather we have opted for weightlifting and sprinting. Nowadays we run a lot and that actually helps one to remain healthy.”

We also quizzed him about how Barkha has been able to maintain herself so much and the good looking man quickly replied, “One should never miss the amount of hard work Barkha had put behind it to keep herself healthy and fine. During her pregnancy, even on the ninth month she used to work out for her fitness. Just after twenty days of delivery she started running. All the credit goes to her dedication.”

So, what will be your message to your fans on World Health Day? “I would request all the fans and readers not to opt for any random methods, like liposuction or dietary supplements or steroids for that matter as that will never help you in the long run. We will always keep away from these measures and will never ever promote or support any such techniques.”

On that note we wish a happy and healthy lifestyle to this lovely and amazingly ‘fit’ couple and to our readers as well.